PREGNANT!


"Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!"

NO MORE OVERWHELM


"Just from starting to implement her recommendations from Instagram I had my second pain free period and now I'm diving into her course & seeing how out of whack my metabolism has been even though I thought I was doing everything right in the wellness community! Ashlee is so stinking smart and knows all the science behind this yet keeps it simple for me to understand!"

YOU AREN'T BROKEN


What a fantastic course! Ashlee is extremely knowledgeable when it comes to hormones and how to bring them back to their proper state. This course seriously feels like a one on one consultation with Ashlee. Her videos are amazing and make it easy to follow along and understand the content! 


One of the many things this course has taught me is that my body is not broken, I can heal, and that things can get better. There is hope for me! Thank you thank you thank you, Ashlee!

Example Curriculum

  Getting Ready
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days after you enroll
  Quieting the Noise & Unlearning
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  Hormone Basics
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  Metabolism 101
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  Nature & Hormones
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days after you enroll
  Diet & Hormones
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  Sleep & Exercise
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  Stress & Hormones
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  Supplements & Testing
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  Creating New Habits
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  Additional Goods
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days after you enroll

This course is closed for enrollment.

Questions? Email me at [email protected]

FAQs

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Q: Can I take this course at my own pace or is there a time limit?

A: This is a completely self-paced course but I do include my time recommendations so it doesn't end up sitting in your inbox forever.

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Q: Will you teach me how to reintroduce foods? I've been trying to go pro-metabolic but my body isn't used to dairy, meat, carbs.

A: YES! I have an entire section on just this :) Let's go babe!

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Q: If I have (insert whichever condition you're asking about), is this course for me?

A: I am not a doctor and I don't treat or diagnose specific 'diseases' or 'conditions'. I do cover the ins and outs of endometrial conditions like PCOS from my personal experience and I no longer have PCOS sooo you can decide your next move ;) Nothing in this course is replacement for medical advice from your practitioner.

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Q: Will I lose weight while going through / after this course?

A: While chasing weight loss is always so tempting, I go for a different model.. healing the body and letting it get rid of excess weight when it feels comfortable enough to do so. Weight loss is always a side effect with my clients and those who have gone through this course but I can't make any promises. I also hate scales so..

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Q: Can I go through this course with friends?

A: No. I spent thousands of hours between research, creating, recording and consulting to create this course for YOUR eyes. You are the one who purchased it so, it's for YOU. It is illegal to give out login information to others and if you are caught, you will be penalized with a fine and removal from the course.

There will be no refunds issued due to the downloadable nature of this course.